Rhythm, according to Wikipedia is “any regular recurring motion, symmetry.”
Finding a rhythm is essential when you are doing sports. If you find your own rhythm while doing sports you will be able to avoid a burn out and you will have much more fun exercising.
Finding a rhythm for your digital activity and habits is just as important. It will prevent you from feeling overwhelmed and fed-up with social media and constantly trying to be “present.” It will also make social media much more fun.
Finding a rhythm will liberate you from thinking about your digital activities as choruses and will help you reach balance and regularity, and to enjoy your presence in the online world.
(PS: I was wondering what kind of picture would go well with this post, but I think this song will make reading the post much more enjoyable;) )